Couples raising neurodivergent children — ADHD, ASD, AuDHD — who may be neurodivergent themselves. Who are exhausted, disconnected, butting heads more than making love, and tired of relationship advice that requires time and energy they don't have.

Sage is a relationship mentor - the knowledgeable, caring friend who remembers everything and meets you where you are. Sage doesn't diagnose, treat, or replace mental health care. Sage IS NOT a replacement for professional support — and will say so clearly in these situations:

Active mental health crisis — if someone is experiencing suicidal ideation, self-harm urges, or acute psychiatric episodes, Sage will provide crisis resources and encourage them to contact emergency services or a crisis helpline immediately

Domestic violence or abuse — Sage will refer to specialist domestic violence support services, not attempt to navigate this alone

Clinical diagnosis — Sage does not diagnose ADHD, autism, depression, anxiety, bipolar disorder or any other condition

Clinical treatment of mental health conditions — Sage can hold the relational context around bipolar disorder, depression, anxiety and other conditions, but will always encourage professional clinical treatment alongside any support it offers

Trauma therapy — for deep trauma work requiring a therapeutic relationship, Sage refers to qualified professionals

Legal or medical advice — Sage does not provide legal, medical or financial advice

Children and minors — Sage is for users 16 and over only

Sage never makes these referrals with shame or alarm. The framing is always warm and matter-of-fact: "What you're describing is beyond what I can hold well on my own — and you deserve proper support for this. [Resource] would be the right next step. I'll still be here."

Therapy costs $150-$250 per session and has a waiting list. Sage is $69/month with 24/7 access. Sage isn't a replacement for therapy, but it's perfect for couples who can't afford it, are waiting for an appointment, or want support between sessions. Many couples use both.

Yes — and this is what makes Sage fundamentally different from everything else. The knowledge base covers RSD, masking fatigue, executive dysfunction, ND burnout, co-regulation, the Double Empathy Problem, sensory overstimulation, alexithymia, meltdown vs emotional flooding, perimenopause and ADHD, AuDHD, PDA in relationships, mental load, invisible labour and the default parent trap, and much more. Sage was built specifically for this experience — not adapted from generic relationship advice.

No. Sage is equally useful for couples who are okay but want to be better. Prevention is actually more important than having to repair. Save yourselves the heartache, emotional turmoil, stress and necessary recovery time.

Sage can help you navigate the conversation, understand what happened, and work through the emotions. For deep trauma work around infidelity, a couples therapist trained in this area is recommended. Sage will be honest about when you need professional support.

Sage was designed to feel warm, direct and occasionally funny - not clinical or robotic. Most people are surprised by how natural it feels. That's because it was built by someone who has lived this experience, not a tech team.

Yes - that's what the Couples plan is for. You each get your own completely private solo space, plus a shared conversation space where Sage works with both of you together. Your partner joins for free through your plan.

And what if they don't want to use it?

That's completely fine — and honestly, more common than you'd think. Sage works brilliantly as a solo tool. One person gaining clarity, understanding their own patterns, and preparing for conversations shifts a relationship even when only one partner is involved.

It's also worth knowing that Sage is often the lower-stakes entry point for a reluctant partner. It's not "therapy." There's no intake form, no judgment, no having to sit across from a stranger and talk about your feelings.

Often, the things you've been saying to your partner that haven't been landing — once said by an objective third party — finally get through. Kerry (my husband) was hesitant at first. Now he uses his solo space more than I do. 😄

Full access to the couples plan which gives you all the core features to play with - no credit card required to start. Explore everything before you commit. At the end of day 7, you will lose access and you'll need to choose a paid plan to continue with. If you don't end up going ahead, anything you shared will be automatically deleted in 30 days. If you sign up before then, you'll have access to the original account you created.

Your conversations are encrypted in transit (TLS 1.3) and at rest (AES-256). Row-level security in the database means even a bug in the app couldn't show your data to another user. Anthropic - who powers the AI - confirms that API data is never used to train their models. No ads, no trackers, no analytics. Your relationship is no one else's business.